Wheat Grass Drink
Wheatgrass refers to the young grass of the common wheat plant, Triticum aestivum, that is freshly juiced or dried into powder for animal and human consumption. Both provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Claims about wheatgrass’ health benefits range from providing supplemental nutrition to having unique curative properties. Some consumers grow and juice wheatgrass in their homes. It is often available in juice bars, alone or in mixed fruit and/or vegetable drinks.
Try a tot of wheatgrass juice for a surge of energy and a load of liquid oxygen, vitamins, minerals, trace elements, enzymes and amino acids. Immediately absorbed into the bloodstream, a 25ml tot of freshly squeezed wheatgrass (to be drunk within 15 minutes), has the nutritional value of more than a kilogram of spinach or broccoli.
The best way to have wheat grass is in the juice form as it retains all the nutrients and is good for those suffering from diabetes, obesity, hypertension and high cholesterol. Also, it is a natural power and energy drink. Include wheat grass in your breakfast for your daily requirement of vitamins A, B, C, E and K, calcium, iron, lecithin, magnesium, pantothenic acid, phosphorus, potassium and amino acids.
Drinking a glass of wheatgrass juice can do wonders for one’s skin’s beauty and health. It has been found that wheatgrass helps in providing one with an everlasting young look as it helps in preventing aging along with aiding in the maintaining a shine on one’s skin. In addition, it helps in preventing the formation of dark circles around the eyes along with acting as a natural cure for skin disorders. In addition, this healthy juice can aid in providing you with a beautiful vision as it helps in improving the health and vision of one’s eyes. One should get into the healthy habit of consuming wheat grass juice to attain a healthy and a happy life.
The best time to take this juice is during morning hours on an empty stomach. One should not eat or drink anything for at least one hour. This is because the juice gets absorbed in the intestines within half an hour after it is taken. Those who cannot take it in the morning, can take it at some other time when the stomach is empty.
